Smoothie Making Demo – March

During the month of  March, the Wellness Council in conjunction with the PE/Health department gave lessons to students in grades K-8.  The lessons included information on different fruits and vegetables and how they affect the body. Staff instructed the students on how to make a “Healthy Smoothie”. These smoothies contained strawberries, korean red ginseng, blueberries, bananas, apples and spinach. The students could not believe that they were drinking spinach!

Classes also created a JAM (Just a Minute) exercise video. These videos will be used for the students to get daily exercise during school hours. Teachers may do this in the morning, after lunch or when recess is canceled due to inclement weather.